Doctors of both traditional and alternative medicine agree that proper blood circulation is a key factor in health and well-being. There are several different ways to improve blood flow, including diet and lifestyle.

You can take specific vitamins and supplements to support healthy blood flow throughout your body or to specific areas.

Vitamins and supplements to increase blood flow.

Many people suffer from the effects of poor circulation. If you often experience cold hands or feet, you may be among them. Not only can this be uncomfortable, but it can also negatively affect your health.